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Vinyasa Yoga

30 mins
1-100 ppl
Virtual
About the event

Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs.

The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be challenging and fun!


What you’ll need to bring
  • Yoga mat
  • Water
Additional Info

Tips before the event:

  • Find a quiet space
  • Put all of your electronic devices on "do not disturb" to have the optimal yoga experience
  • For an extra touch, light a candle
Join Online

Join your host live on Zoom, Microsoft Teams, or Google Meet.

Cancellation Policy
Free cancelation, rescheduling, and guest count changes up to 9 days before the event.
VIEW FULL POLICY

Hosted by Coolidge Yoga

FAQ

Is this class for beginners?
What type of clothes work best to practice in?
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