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Holiday Gratitude Workshop

30 mins
1-500 ppl
About the event

Celebrate the holiday season with an uplifting gratitude workshop! Employees will learn tangible tools to boost morale, create a more balanced mindset, stay motivated, and connect with coworkers. We've led this class for hundreds of companies and the consensus is that it feels like a breath of fresh air for teams that are battling burnout during a busy season.

This workshop is accessible and approachable for all levels. The Liberate Method flows through approximately 5 minutes of intention setting, 10 minutes of journaling, 5 minutes of reflection and conversation, and 5 minutes of meditation. No matter the level of familiarity your team has with mindfulness and meditation, this class will help everyone feel their best.

What you’ll need to bring
  • Pen
  • Journal
Additional Info


  • Mental Fitness Journal ($29/person)
Join Online

Join your host live on Webex, Google Meet, Microsoft Teams, or Zoom.

Cancellation Policy
Free cancelation, rescheduling, and guest count changes up to 9 days before the event.

Hosted by Liberate Studio


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