Kick off the New Year with an empowering and unifying meditation. This meditation will help employees cultivate calm and clarity and reduce feelings of stress and anxiety. Perfect for supporting connection and mental wellbeing in the workplace!
Our classes are accessible and approachable for all levels. No matter the level of familiarity your team has with mindfulness and meditation, this class will help you and your team members feel your best and start 2023 on a strong note.
Join your host live on Webex, Microsoft Teams, Google Meet, or Zoom.