Vinyasa Yoga Flow Class
60 mins
1-500 ppl
Virtual
About the event
This yoga class leads your team through a mind-body workout to feel stronger and calmer. Our vinyasa flow matches breath with movement and provides a cardiovascular experience, strengthening movements, and poses to increase flexibility.
Available for all levels, your team will leave this class feeling refreshed.
What you’ll need to bring
- Yoga mat or beach towel
Additional Info
Run of show
- Warm-up
- Sun Salutations
- Flow
- Final postures
- Savasana
Add ons:
- Mentally Fit Tote ($40/person)
Join Online
Join your host live on Zoom or Google Meet.
Cancellation Policy
Free cancelation, rescheduling, and guest count changes up to 9 days before the event.
Hosted by Liberate Studio
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